Personal medical kit
Malaria prophylaxis Ibuprofen or similar anti-inflammatories Antibiotics – We recommend cephalexin (for wound infections, urinary tract infections) and ciprofloxacin (for diarrhoea) Antihistamine – for allergies, insect bites/stings
Antifungal ointment or powder Bepanthen or similar barrier ointment Mosquito repellent Sunscreen Disinfectant gel for handwashing Waterproof elastoplast – two rolls Strapping tape – two rolls Blister dressings – prevention and treatment Band-Aids (waterproof) Pocketknife – with scissors, tweezers, etc Sports drink powder – useful for masking taste of purified water.
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Last Updated on Tuesday, 29 September 2009 19:58 |